Train with
the founder.
A small number of athletes are coached by Edwin himself during the founding period. The same Marrow app every coach uses. A plan made just for you, plus recovery tracking.
Request a spotBe coached by Edwin himself during the founding period. You get a real person paying close attention to you, with no chatbot in between.
- Edwin is your coach. You work with him through your own app, in person in Miami or online
- Your programming, your check ins, and your messages with Edwin, all in one place
- A plan made just for you, plus recovery tracking
Or pay for the year up front and get two months free. $2,990 for the year, which works out to about $249 a month. Ask for the annual plan in your request below.
A spot starts with a conversation. Send the short request below and Edwin will reply with how to start.
This is the only place on Marrow where Edwin coaches directly. It is kept small on purpose so each athlete gets real attention.
Edwin coached athletes for fifteen years before he built Marrow. He reads your check ins, your recovery, and your training in the app and shapes your plan around how your week is actually going. Rough night, heavy work stretch, travel, he sees it and the plan bends with you.
Monthly coaching is month to month at $299 a month. Cancelling ends your subscription and stops the next charge. You can also pay for the year up front and get two months free, $2,990 for the year. Mention the annual plan in your request and Edwin will set it up. The details are in the terms.
If you would rather train with one of the verified coaches on Marrow, that path is free for you. You only pay your coach. Start at the athletes page and we will help you find one.
Three steps.
That is the whole thing.
No application maze. No sales call. A short note, a real conversation, and you are training.
Send the request
The short form below takes about a minute. Tell Edwin what you want to work on.
Talk it through
Edwin replies personally. You talk goals, schedule, and whether this is the right fit.
Open the app and train
You get your app login, and your first week of training is already waiting inside.
What a week looks like.
Real coaching, every week. Nothing automated where it matters.
Custom weekly programming
Your plan is written for you and adjusted every week, around how your week is really going.
Unlimited form video review
Send as many training videos as you want. Edwin watches every single one himself. No AI scoring, ever.
Daily messaging
Questions, wins, rough days. You and Edwin talk in the app, day to day.
Recovery and wearable tracking
Your watch or ring feeds the plan. HealthKit, Whoop, and Garmin all connect.
Nutrition guardrails, not a meal plan
Ranges and simple principles. You eat food you actually like, inside the guardrails.
Quarterly video call
Every quarter you and Edwin get on a 30 minute video call to look back and set the next block.
Good to know.
How does billing work?
Two ways. Pay $299 a month, month to month, and cancel anytime to stop the next charge. Or pay $2,990 for the year up front and get two months free, which works out to about $249 a month. Mention the annual plan in your request and Edwin will set it up. The details are in the terms.
Where does the training happen?
In person in Miami, or fully online from anywhere. You pick on the request form, and you can always talk it through with Edwin first.
Do I need anything to start?
Just your phone. Coaching runs through the Marrow app, and the app is included with your coaching.
What happens after I send the request?
Edwin reads it himself and replies personally. No sales team, no automated screening, no pressure to sign up.
What if the spots are full?
You join the waitlist and keep your place in line. When a spot opens, Edwin reaches out to the next person waiting.
Run a gym or studio? Operating Partners builds and runs the whole system for your business.
who pays attention.